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How BWRT Can Help With Generalised Anxiety Disorder
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Anyone suffering from Generalised Anxiety Disorder (GAD) will understand what a nightmare the condition is to live with. For those who live with or know someone with GAD, it is a condition that causes a person to feel extremely anxious. They can feel anxious about all sorts of different things, quite often about things or…

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Summer SAD? BWRT Could Be Just What You Need!
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It felt like it took a while to get here but it finally feels as though the summer is here to stay (at least for a while anyway). Along with the warmer weather and longer days comes a more relaxed and carefree approach to life. Everywhere you look, you see the sun reflected in the…

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Stressed Out? Why not try Brain Working Recursive Therapy!
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Brain Working Recursive Therapy (BRWT) is a new therapy technique that is taking the stress management world by storm. BRWT is actually a very natural, non-invasive therapy that helps an individual to rewire their thought processes. It can help sufferers of stress-related issues to reduce their anxiety levels and cope better with their worries. The…

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How Hypnotherapy Can Help With Fibromyalgia
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For those who suffer from chronic pain such as fibromyalgia life can be a real struggle. If you suffer from pain that lasts for more than 12 weeks, that pain is classified as ‘chronic pain’ and can be felt for months or even years, often silently with no outward signs or wounds. Chronic pain can…

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How Hypnotherapy Can Help With Sexual Issues
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There are all sorts of sexual issues that people and couples can suffer from, and most of the time they sort themselves out, but what do you do if things don’t change? Whether it’s premature ejaculation, vaginismus, loss of desire, sex addiction or something else, hypnotherapy can help with any sexual issues you may have.…

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How Hypnotherapy Can Help With Gambling Addiction
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Lots of people around the world like to gamble every now and again, and whether it’s playing the lottery occasionally, or putting a bet on a football game we’ve all taken a risk and put our hard-earned money on the line at some point or other. Now, there’s no problem with having a flutter, or…

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Hypnotherapy and children
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With the increase in awareness surrounding mental health issues, people are becoming far more sensitive to children’s mental health. Far from being something that only affects teenagers and adults, anxiety, depression, and other mental health conditions can affect younger children as well. Factors such as increased pressures at school, including exams and the need to…

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How Hypnotherapy Can Help You Stop Smoking
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Many people who are smokers say that they want to stop smoking, but underneath it all they quite like the social aspect of smoking and the habitual nature of having a cigarette so never actually end up giving up. No matter which way you look at it, smoking is a really bad habit that costs…

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How Hypnotherapy Can Help Cancer Sufferers
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Whether you’re suffering from cancer yourself, or you know someone who is suffering from cancer, hypnotherapy can be an extremely effective tool in all aspects of dealing with this disease. Whilst hypnotherapy cannot cure cancer itself, it can help you to process your feelings about cancer, deal with any pain that you may suffer and…

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5 Ways to Self-Manage Anxiety
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Unlike a physical ailment or disability, anxiety is a silent and often undermined condition that people tend to overlook. Because the symptoms and problems caused by anxiety aren’t always visible, those who suffer from the condition can feel isolated, frustrated and can even become depressed. Whether you don’t have the time, money or inclination to…

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