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Managing Social Anxiety With Hypnotherapy
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Social anxiety is an incredibly common form of anxiety disorder. It can make many situations most of us consider normal challenging and unpleasant for people who suffer from it. This ranges from being in a group of friends to talking to a stranger on the street. In extreme cases, sufferers isolate themselves from their friends…

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Soon To Start University? How Hypnotherapy Could Help!
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Very soon a whole new year of young adults will be starting their first year at university, and many will be returning after a nice long summer break. Whether you’re just starting at university, or returning, you may be worrying a bit about what to expect, or hoping to improve upon your performance the year…

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High functioning anxiety
Tips For Recognising High-Functioning Anxiety
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There is a difference between high functioning anxiety and generalised anxiety disorder (GAD). Both conditions are complex in nature so make it difficult to tell which you are experiencing. Knowing how to recognise the differences between the two conditions can enable you to help manage your symptoms better. What is high functioning anxiety? High functioning…

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How BWRT Can Help With Generalised Anxiety Disorder
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Anyone suffering from Generalised Anxiety Disorder (GAD) will understand what a nightmare the condition is to live with. For those who live with or know someone with GAD, it is a condition that causes a person to feel extremely anxious. They can feel anxious about all sorts of different things, quite often about things or…

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Summer SAD? BWRT Could Be Just What You Need!
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It felt like it took a while to get here but it finally feels as though the summer is here to stay (at least for a while anyway). Along with the warmer weather and longer days comes a more relaxed and carefree approach to life. Everywhere you look, you see the sun reflected in the…

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Stressed Out? Why not try Brain Working Recursive Therapy!
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Brain Working Recursive Therapy (BRWT) is a new therapy technique that is taking the stress management world by storm. BRWT is actually a very natural, non-invasive therapy that helps an individual to rewire their thought processes. It can help sufferers of stress-related issues to reduce their anxiety levels and cope better with their worries. The…

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How Hypnotherapy Can Help With Fibromyalgia
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For those who suffer from chronic pain such as fibromyalgia life can be a real struggle. If you suffer from pain that lasts for more than 12 weeks, that pain is classified as ‘chronic pain’ and can be felt for months or even years, often silently with no outward signs or wounds. Chronic pain can…

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How Hypnotherapy Can Help With Sexual Issues
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There are all sorts of sexual issues that people and couples can suffer from, and most of the time they sort themselves out, but what do you do if things don’t change? Whether it’s premature ejaculation, vaginismus, loss of desire, sex addiction or something else, hypnotherapy can help with any sexual issues you may have.…

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How Hypnotherapy Can Help With Gambling Addiction
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Lots of people around the world like to gamble every now and again, and whether it’s playing the lottery occasionally, or putting a bet on a football game we’ve all taken a risk and put our hard-earned money on the line at some point or other. Now, there’s no problem with having a flutter, or…

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Hypnotherapy and children
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With the increase in awareness surrounding mental health issues, people are becoming far more sensitive to children’s mental health. Far from being something that only affects teenagers and adults, anxiety, depression, and other mental health conditions can affect younger children as well. Factors such as increased pressures at school, including exams and the need to…

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