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With the increase in awareness surrounding mental health issues, people are becoming far more sensitive to children’s mental health. Far from being something that only affects teenagers and adults, anxiety, depression, and other mental health conditions can affect younger children as well. Factors such as increased pressures at school, including exams and the need to…

Many people who are smokers say that they want to stop smoking, but underneath it all they quite like the social aspect of smoking and the habitual nature of having a cigarette so never actually end up giving up. No matter which way you look at it, smoking is a really bad habit that costs…

Whether you’re suffering from cancer yourself, or you know someone who is suffering from cancer, hypnotherapy can be an extremely effective tool in all aspects of dealing with this disease. Whilst hypnotherapy cannot cure cancer itself, it can help you to process your feelings about cancer, deal with any pain that you may suffer and…

Unlike a physical ailment or disability, anxiety is a silent and often undermined condition that people tend to overlook. Because the symptoms and problems caused by anxiety aren’t always visible, those who suffer from the condition can feel isolated, frustrated and can even become depressed. Whether you don’t have the time, money or inclination to…

We’ve all seen the shocking TV shows and viral social media photographs of houses full to the brim with ‘stuff’, so much so that the occupants usually don’t have a clear path through their house, or a clear space to even sit in, but what help is there for people who really live like this?…

When it comes to reaping the benefits of hypnotherapy it isn’t just for the adults you know! In fact, children and young adults can get just as much from hypnotherapy sessions as adults, and are sometimes even more open and receptive to treatment due. The use of hypnosis for children only dates back around 50…

Hypnotherapy is often an overlooked form of therapy that doesn’t always spring to people’s minds straight away when they are looking to solve a problem in their life. If you are beginning to consider hypnotherapy as an option, there are probably lots of questions that you would like to know the answers to, so here…

The same thing happens every single year doesn’t it? January rolls around and you make more New Year’s resolutions that you break in a matter of days, weeks or months. It makes you feel like a failure and you end up spending another year not fulfilling your goals…So, why not make 2019 the year that…

Whether you have been trying to conceive naturally for a while, or you have a deeper issue that requires fertility treatment such as IVF, hypnotherapy can be a great tool in helping you to achieve your ultimate goal of starting or extending your family. The mind is an extremely powerful component when it comes to…

Over the last few decades, hypnotherapy has become an increasingly popular form of therapy for helping people overcome all manner of issues and mental illnesses in their lives. Its aim has always been to focus in on what it is that causes our behaviours and negative habits and to then provide a roadmap for changing…