• 07870 893226

Hypnotherapy

Seasonal Affective Disorder (SAD)

940 788 mattd

We don’t need an expert to tell us that the weather can have a significant impact on our mood. Waking up to a rainy and dark morning can leave us feeling gloomy while the feeling the sun stream through the window onto our faces can send us off with a skip in our step! If…

read more

Managing Social Anxiety With Hypnotherapy

940 788 mattd

Social anxiety is an incredibly common form of anxiety disorder. It can make many situations most of us consider normal challenging and unpleasant for people who suffer from it. This ranges from being in a group of friends to talking to a stranger on the street. In extreme cases, sufferers isolate themselves from their friends…

read more

Soon To Start University? How Hypnotherapy Could Help!

940 788 mattd

Very soon a whole new year of young adults will be starting their first year at university, and many will be returning after a nice long summer break. Whether you’re just starting at university, or returning, you may be worrying a bit about what to expect, or hoping to improve upon your performance the year…

read more

How Hypnotherapy Can Help With Fibromyalgia

940 788 mattd

For those who suffer from chronic pain such as fibromyalgia life can be a real struggle. If you suffer from pain that lasts for more than 12 weeks, that pain is classified as ‘chronic pain’ and can be felt for months or even years, often silently with no outward signs or wounds. Chronic pain can…

read more

How Hypnotherapy Can Help With Sexual Issues

940 788 mattd

There are all sorts of sexual issues that people and couples can suffer from, and most of the time they sort themselves out, but what do you do if things don’t change? Whether it’s premature ejaculation, vaginismus, loss of desire, sex addiction or something else, hypnotherapy can help with any sexual issues you may have.…

read more

How Hypnotherapy Can Help With Gambling Addiction

940 788 mattd

Lots of people around the world like to gamble every now and again, and whether it’s playing the lottery occasionally, or putting a bet on a football game we’ve all taken a risk and put our hard-earned money on the line at some point or other. Now, there’s no problem with having a flutter, or…

read more

Hypnotherapy and children

940 788 mattd

With the increase in awareness surrounding mental health issues, people are becoming far more sensitive to children’s mental health. Far from being something that only affects teenagers and adults, anxiety, depression, and other mental health conditions can affect younger children as well. Factors such as increased pressures at school, including exams and the need to…

read more

How Hypnotherapy Can Help You Stop Smoking

560 315 mattd

Many people who are smokers say that they want to stop smoking, but underneath it all they quite like the social aspect of smoking and the habitual nature of having a cigarette so never actually end up giving up. No matter which way you look at it, smoking is a really bad habit that costs…

read more

How Hypnotherapy Can Help Cancer Sufferers

940 788 mattd

Whether you’re suffering from cancer yourself, or you know someone who is suffering from cancer, hypnotherapy can be an extremely effective tool in all aspects of dealing with this disease. Whilst hypnotherapy cannot cure cancer itself, it can help you to process your feelings about cancer, deal with any pain that you may suffer and…

read more

5 Ways to Self-Manage Anxiety

940 788 mattd

Unlike a physical ailment or disability, anxiety is a silent and often undermined condition that people tend to overlook. Because the symptoms and problems caused by anxiety aren’t always visible, those who suffer from the condition can feel isolated, frustrated and can even become depressed. Whether you don’t have the time, money or inclination to…

read more