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High functioning anxiety

Tips For Recognising High-Functioning Anxiety

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There is a difference between high functioning anxiety and generalised anxiety disorder (GAD). Both conditions are complex in nature so make it difficult to tell which you are experiencing. Knowing how to recognise the differences between the two conditions can enable you to help manage your symptoms better. What is high functioning anxiety? High functioning…

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How BWRT Can Help With Generalised Anxiety Disorder

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Anyone suffering from Generalised Anxiety Disorder (GAD) will understand what a nightmare the condition is to live with. For those who live with or know someone with GAD, it is a condition that causes a person to feel extremely anxious. They can feel anxious about all sorts of different things, quite often about things or…

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Summer SAD? BWRT Could Be Just What You Need!

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It felt like it took a while to get here but it finally feels as though the summer is here to stay (at least for a while anyway). Along with the warmer weather and longer days comes a more relaxed and carefree approach to life. Everywhere you look, you see the sun reflected in the…

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Stressed Out? Why not try Brain Working Recursive Therapy!

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Brain Working Recursive Therapy (BRWT) is a new therapy technique that is taking the stress management world by storm. BRWT is actually a very natural, non-invasive therapy that helps an individual to rewire their thought processes. It can help sufferers of stress-related issues to reduce their anxiety levels and cope better with their worries. The…

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